Deliciously Easy Buddha Balls Recipe: Make Your Own Snackable Treats

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buddha balls recipe



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Are you craving something delicious and healthy? Look no further! Buddha Balls are the perfect snack. Not only are they vegan, gluten-free, and dairy-free; they’re packed with nutrients and can be made in minutes. Plus, you can customize them to suit your own cravings.

If you’re new to making these tasty treats, don’t worry – I’m here to show you how easy it is! Armed with my tried-and-true recipe for Buddha Balls, you’ll learn everything from choosing ingredients to rolling techniques. With this knowledge at hand, everyone will love the snacks that YOU create and ask for more! So let’s get started on our journey toward making your very own delectable Buddha Balls today!

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buddha balls recipe

Here’s a delicious recipe for Buddha Balls that will surely satisfy your taste buds and leave you feeling energized. These little bites of goodness are packed with wholesome ingredients and are perfect for on-the-go snacking or as a healthy treat after a workout. So, let’s dive right in!

– 1 cup rolled oats
– 1/2 cup nut butter (such as almond or peanut)
– 1/4 cup honey or maple syrup
– 2 tablespoons chia seeds
– 2 tablespoons flaxseed meal
– 1/4 teaspoon cinnamon powder
– Pinch of salt

For Coating:
– Shredded coconut (optional)


Step 1: Prep Work

Start by measuring out all the ingredients so they’re ready to go when needed. This way, you won’t have to scramble around the kitchen looking for everything.

Step 2: Combine Dry Ingredients

In a large mixing bowl, combine the rolled oats, chia seeds, flaxseed meal, cinnamon powder, and a pinch of salt. Give it a gentle stir to evenly distribute the ingredients.

Step 3: Add Wet Ingredients

Next, add the nut butter and honey (or maple syrup) into the dry ingredient mixture. Mix well until all the ingredients are fully combined and form into a sticky dough-like consistency.

Step 4: Shape into Balls

Now comes the fun part! Take about one tablespoon of mixture at a time and roll it between your palms to create small balls. If desired, you can also roll them in shredded coconut for an extra touch of flavor.

Step 5: Chill Time

Place these glorious Buddha Balls onto a baking sheet lined with parchment paper or simply onto any plate or tray that fits in your fridge. Cover them up with plastic wrap or another sheet of parchment paper before popping them into the fridge for at least an hour to set.

**Pro Tip:** For a quick chilling option, you can also pop them into the freezer for about 20-30 minutes instead.

Step 6: Enjoy and Store

Once chilled and firm, these Buddha Balls are ready to be devoured! They’re great as a grab-and-go snack or whenever you need a little pick-me-up. If there are any leftovers (which might be unlikely), store them in an airtight container in the refrigerator for up to one week.

So there you have it – easy-peasy, energy-boosting Buddha Balls that will make your taste buds sing with joy! Experiment with different nut butters or add dried fruits like chopped dates or raisins to switch up the flavors. Get creative and enjoy these delightful bites of goodness whenever your heart desires. Bon appétit!

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