Is Arby’s Roast Beef Gluten-Free? Here’s What You Need To Know

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Roast Beef


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Are you wondering if Arby’s roast beef is gluten-free? You’re not alone– many people have the same question. As someone with a decade of experience navigating food sensitivities, I know firsthand how important it is to make informed decisions when it comes to your health.

In this article, I’ll answer all your questions about Arby’s roast beef and offer helpful tips on how to navigate their menu safely. Whether you’re avoiding gluten due to celiac disease or another condition, this guide will help ensure a safe and enjoyable meal at Arby’s! So let’s dive in and explore what options are available for anyone looking for gluten-free foods at Arby’s.

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is Arby’s roast beef gluten-free?

No, Arby’s roast beef is not gluten-free. The company does offer some gluten-free options but the roast beef is made with wheat flour and other ingredients containing gluten. Customers should double check with their local restaurant to ensure there are no cross contamination issues before ordering.

Gluten-Free Roast Beef Options Available at Arby’s

When it comes to gluten-free menu items, Arby’s is a great choice for those looking for a tasty and satisfying meal. With several gluten-free roast beef options available, there’s something for everyone to enjoy. Whether you’re looking for a classic roast beef sandwich or something more adventurous like an Italian Roast Beef & Provolone Sandwich, Arby’s has you covered.

Classic Roast Beef

The Classic Roast Beef sandwich is the perfect option if you are craving a traditional deli experience without the worry of being exposed to gluten. The sandwich features thinly sliced roast beef piled high on your choice of bun (gluten-free) and topped with tangy Arby’s sauce and creamy Horsey sauce that will have your taste buds jumping with joy!

Italian Roast Beef & Provolone Sandwich

For those seeking an Italian twist on their typical deli order, the Italian Roast Beef & Provolone Sandwich from Arby’s should be at the top of your list when deciding what to eat next. This delicious dish begins with marinated roast beef that’s been seasoned up with garlic herb spread before it gets layered over melted provolone cheese and served up hot in between two slices of freshly baked artisan bread (gluten-free). To top things off, this scrumptious creation is finished off with tomatoes, lettuce leaves and red onions – making it one unique treat sure to satisfy all appetites!

Market Fresh® Sandwiches

If you’re looking for something even more creative than the other options listed above then look no further than Arby’s Market Fresh® sandwiches! These delicious creations feature quality ingredients such as fresh vegetables plus premium meats and cheeses stacked high between two slices of bakery style bread (again always made sans wheat!) Choose from familiar favorites like Turkey Ranch & Swiss or try something more original such as Savory Rotisserie Chicken Salad – guaranteed make any ordinary meal extraordinary!

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Arby’s Nutritional Information for Those on a Gluten-free Diet

Eating gluten-free can be a challenge, especially when it comes to eating out. Many restaurant options contain hidden sources of gluten, making meal time difficult for those with this dietary need. For those looking for an enjoyable and safe restaurant experience while sticking to their diet, Arby’s is an excellent option.

Arby’s offers numerous menu items that are both tasty and meet the needs of someone following a gluten-free diet. There are all sorts of delicious sandwiches available, such as the classic Smokehouse Brisket or Roast Turkey Farmhouse Salad Sandwich made without any wheat or rye according to Arby’s website. All salads offered by Arby’s are also naturally free from gluten in addition to some other proteins like chicken tenders and roast turkey farmhouse salad sandwich off the Market Fresh Menu.

For customers that want something sweet after their meal there is still plenty of choice! The milkshakes at Arby’s are all dairy-based but sadly do include malt flavoring which contains barley containing gluten so these should be avoided if you follow a strict no-gluten diet.

  • Chocolate Swirl Shake
  • Vanilla Shake

However, they do have two flavors of ice cream that are both dairy AND gluten free:

  • Butter Pecan Soft Serve Ice Cream
  • Vanilla Soft Serve Ice Cream
    Fortunately there is still much on the menu for those dining with dietary restrictions at Arby’s – great news for anyone who may not have easy access to other restaurants offering special diets!

    How to Order a Gluten-Free Roast Beef at Arby’s

    Arby’s is a great option for those who need to eat gluten-free. Arby’s offers a variety of options for customers with dietary restrictions – including the classic roast beef sandwich. If you are looking to indulge in this delicious meal, but have to stick to a gluten-free diet, it can be done! Here is how:

    • When ordering at Arby’s, politely ask your server if they offer any gluten-free alternatives. Most Arby’s locations will serve both regular and gluten-free buns as alternative bread choices.

    If they do not have these available, you can opt out of having bun altogether. Ask them if they could place that order on a bed of lettuce instead. This provides an easy way to make the sandwich completely free from any trace of wheat flour or rye malt – which are two ingredients commonly found in regular buns that contain gluten.

    Alternatively, many diners at Arby’s choose their sandwiches without the bun or lettuce and just enjoy it with some sides like curly fries or potato cakes — making the entire meal 100% compliant with allergen friendly diets! Before placing your order, inquire as to what type of oil they use for frying potatoes and other snacks — most times it is peanut oil which contains traces of wheat proteins so it’s important you double check before eating something fried! There may also be hidden sources of allergens in sauces like honey mustard or ketchup so always ask before deciding on condiments too.

    Once you’ve chosen your items carefully and placed your order — enjoy knowing you’re eating safe while indulging in something delicious!

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